Welcome to the WeckMethod Qualification Course, the program to elevate your coaching with innovative functional and rotational movement techniques. Developed by David Weck, creator of the BOSU Balance Trainer and RMT (Rotational Movement Training), WeckMethod enhances movement efficiency, strength, and athletic performance. This course equips you with essential skills to integrate WeckMethod techniques, ensuring superior fitness outcomes for your clients.

Why Join the WeckMethod Qualification Course?

3D Cardinal Transitions: Expanding upon the Cardinal Transitions performed in the RMTS using ProPulse® Speed Trainers, we will learn more complex but digestible movement and tool-wielding transitions using The RMT® Club in all the space around us.

Compression Strength Training: Unleash your athletic potential by mastering the art of driving movement to and from our centerline. This unique Compression Strength Training, conducted on various surfaces and pitches using tools like the BOSU® Elite, SoleSteps®, and The Deck, will revolutionize your fitness journey.

Torsion Lines: Master Systemic movement originates and is driven from the lower quadrants of the Torso, including the Facial connection points on the Latissimus Dorsi, Quadratus Lumborum, and External Obliques.

What You Will Learn

• Rotational Movement Training (RMT) principles boost functional strength and athletic performance.
• Gain proficiency with WeckMethod tools like the BOSU Elite, RMT Ropes, and ProPulse Speed Trainers.
• Design and implement balanced, effective programs using WeckMethod techniques and tools.
• Understand and enhance functional training principles with WeckMethod techniques.
• Develop skills to assess movement patterns, identify inefficiencies, and tailor training to individual needs.
• Improve movement quality and efficiency with targeted exercises and drills.
• Minimize injury risk through proper technique and exercise selection.
• Incorporate corrective exercises to address deficiencies and prevent injuries.
• Enhance your ability to communicate instructions clearly and effectively.
• Motivate and engage clients to keep them committed to their fitness journey.

Benefits of Joining the Course

• Learn from experienced WeckMethod coaches with deep movement training knowledge.
• Gain practical skills and actionable strategies to apply in your professional practice immediately.
• Earn a prestigious WeckMethod Qualification, enhancing your credibility and professional standing.
• Join a network of passionate fitness professionals who share insights and experiences to foster mutual growth and support.

Take the First Step Towards WeckMethod Mastery

The WeckMethod Qualification Course is your opportunity to master the innovative techniques of functional and rotational movement training. Empower yourself with the knowledge and skills to deliver dynamic, effective, and engaging workouts that transform your clients' fitness journeys.

Join us and take the first step towards becoming a certified WeckMethod Qualification. Sign up today and transform your approach to fitness, impacting your clients' health and performance.